Hammer Nutrition Heed Vs Perpetuem

Brie

14 Nov, 2020

Perpetuem solids endurance fuel. I however mix endurolytes in mine i use the powderi spoke with the hammer rep last year when trying to figure out my nutrition issues and was told there werent enough electrolytes in perpetuem to use standalone its designed to be customized with the amount you need based on your weight and experience.

I Ran 20 Miles On Hammer Nutrition S Perpetuem Solids Heed

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You can keep an extra pouch or flask in your pocket in case your planned fuel outlay in a race or training event comes up a bit short.

Hammer nutrition heed vs perpetuem. Hammer nutrition perpetuem solids and hammer nutrition perpetuem endurance fuel is hammer nutritions ultra endurance nutrition formula meant for triathletes runners ultra marathoners marathon. Perpetuem as hammer nutrition fans have come to know it is available in a powder form that is mixed with water as a liquid fuel for endurance events. Just to echo what everyone else has said perpetuem is for anything over 2 hours.

It is one of hammers better known and very popular products. Maltodextrin a high glycemic index gi complex carbohydrate ideal for providing fast acting long lasting energy during exercise. Perpetuem on the other hand was designed for endurance use.

Isolated soy protein a dry powder food ingredient that has been separated or isolated from the other components of the soybean making it 90 to 95 percent protein and nearly carbohydrate and fat free. To coin an oftused phrase dont leave home without it as with all of the hammer nutrition fuels hammer gel is made without added simple sugars or artificial colors flavors or sweeteners. Heed delivers as promised and remains a trusted go to for my long runs.

If youre familiar with other hammer nutrition products it follows the same general formula complex carbs rather than simple sugars there are two big reasons i see to buy hammer perpetuem. An energy and electrolyte drink. Cytomax and perpetuem are different products for difference purposes.

Those who love it swear by it. Cytomax is more comparable to heed ie. Hammer perpetuem is a high calorie sports drink for endurance athletes.

Perpetuem has about double the amount of calories per mloz contains a bit of fat and soy protein to minimise muscle cannibalisation.

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