Little Debbie Oatmeal Creme Pie Nutrition Facts
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Little Debbie Oatmeal Creme Pies 12 Ct 16 2 Oz
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Little debbie oatmeal creme pie nutrition facts. There are 170 calories in a 1 cookie serving of little debbie oatmeal creme pies. Well based on the marketing you might assume that a little debbie oatmeal creme pie has nutrition value to some extent after all oatmeal and molasses offer some dietary benefits. Little debbie oatmeal creme pie 170 calories 7g of fat and 26g of carbs per pie.
If you have diabetes or metabolic syndrome you might want to aim a little lower. According to the usda a quarter cup of uncooked oats has 150 calories with 4 grams of fiber and nearly 7 grams of protein. Nutrition datas patent pending estimated glycemic load.
If you are not overweight and are physically active a little higher is acceptable. There are 310 calories in a 1 cookie serving of little debbie oatmeal creme pie large. Track calories carbs fat sodium sugar 10 other nutrients.
Get full nutrition facts for other little debbie products and all your other favorite brands. Get nutrition information for little debbie items and over 175000 other foods including over 3000 brands. There are 310 calories in a 1 cookie serving of little debbie oatmeal creme pie large.
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